Functional Nutrition
In Richmond, Virginia
Pure Roots Nutrition

3300 W Broad Street, Suite 111
Richmond, VA 23230

Plant Protein

What you should know before you eat beans and grains

2025-01-24T08:35:59-05:00

Much like dairy, beans and/or grains don't work for everyone. Caution and care is warranted. How you prepare them can make all the difference. The health of your gut makes a difference too. Instead of eliminating whole food

What you should know before you eat beans and grains2025-01-24T08:35:59-05:00

What to know about plant & animal protein

2025-07-25T11:20:51-04:00

Choosing quality protein—whether animal or plant-based—can have a profound impact on your health and the planet. This guide focuses on how to make thoughtful protein selections while honoring your own body’s needs and values. Listen

What to know about plant & animal protein2025-07-25T11:20:51-04:00

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