Grocery Store Field Trip
Trade stress for confidence in the aisles knowing you’re making the best choices for you and your family.
Shop smarter.
Are you confused about what to buy? Confident in your decisions when shopping for food?
Do you feel good about how to sift through the marketing mist to buy what you need?
Do you want to know how best to shop for your special dietary needs?
If grocery shopping is a stressful, dreaded, or frustrating experience for you, we can take you on a grocery store field trip to make this weekly ‘chore’ easier, less stressful, and more efficient.
This 90-minute tour is essentially a one and done field trip to the grocery store led by a nutritionist and natural foods chef. It’s designed to give you a strong foundation in whole foods, trade stress for confidence in the aisles, and get you smart on how to shop for your budget and your lifestyle.
- Learn about organic vs. conventional – which items are most important to buy organic and which ones are okay to buy conventionally
- Get the scoop on GMOs; grass-fed, pastured, probiotic foods; eating seasonally and sustainably
- Learn the best tips on how to read food labels and how to choose quality ingredients (find your go-tos)
- Plenty of opportunity to ask questions to your heart’s content
- Consults can be geared towards your health needs (gluten free, dairy free, etc.) and/or fitness goals
FEE: One person: $150; or team up with a friend: $80 each for a 2-person tour; $60 each for a 3-person tour
***All tours take place at Whole Foods Market in Short Pump or downtown Richmond, VA. Note that this is not sponsored by or is a promotion of this store’s products but a preferred open space for which to teach shopping principles that can be transferable to your local grocer. Off peak hours are also selected in respect to those touring and those shopping.
Contact [email protected] to confirm a date/time before purchasing this service.
“My office staff participated in a grocery store tour with Shelly, and they all found it inspiring and empowering. So often we shop unconsciously, making our choices based on what we see on TV or some magazine article. After a tour with Shelly, we all felt more confident with our choices, and since the tour my shopping experience has been more pleasant and less costly.”
“I really appreciated the information and resources. Knowing where to turn has caused me to be excited about feeding my family again! There were so many complications that caused me to become discouraged. Thank you for taking the time to teach me and encourage me. You are AMAZING!!!”
“Stressful & Intimidating, feelings I had when walking in the grocery store trying to figure out how to make the ‘right, healthy choice’. After going on a grocery store tour with Shelly, I can now say those feelings are LONG gone.”
