{"id":16641,"date":"2024-02-07T19:40:42","date_gmt":"2024-02-08T00:40:42","guid":{"rendered":"https:\/\/purerootsnutrition.com\/?page_id=16641"},"modified":"2024-02-07T19:41:28","modified_gmt":"2024-02-08T00:41:28","slug":"health-coaching","status":"publish","type":"page","link":"https:\/\/purerootsnutrition.com\/health-coaching\/","title":{"rendered":"Health Coaching"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Health Coaching with a natural health, integrative, and functional approach. Focuses on education, goal setting, establishing habits, and the support and accountability to see it through. This is for those who are looking for health coaching support for disease prevention, care, and recovery (and are under care and monitoring by a physician).<\/p>\n<p><span style=\"text-decoration: underline;\">What&#8217;s Included:<\/span><\/p>\n<ul>\n<li>1 hour of coaching per month; this may be divided into two 30-minute sessions per month, except for the first session which is 1 hour.<\/li>\n<li>First session: we&#8217;ll discuss your nutrition and lifestyle goals and any pertinent health information. A 3-day food journal may be requested (provided).<\/li>\n<li>3 or 6-month plan options (3 month plans include 3 hours of consulting time; 6 month plans include 6 hours of consulting time)<\/li>\n<li>Calls are conducted via video with the option of the first session to be in person in Richmond, Va<\/li>\n<li>Access to the client portal for questions and messaging support in between sessions<\/li>\n<\/ul>\n<\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/purerootsnutrition.com\/product\/health-coaching\/\"><span class=\"fusion-button-text\">Buy Health Coaching Services Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":16645,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - 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