Healthy Habits for a Healthy Summer Body

Description

A 3 week Habit Building Clinic

Call it accountability, hand holding, or just being tired of trying to reach your goals alone, sometimes everyone could use a little support. Whether you want to work on a nutritional goal, look and feel great in your swimsuit this summer, get an exercise routine going, or kick that habit that’s working against you — whatever goals you have, this clinic is all about creating great habits. In this 3 week clinic, we’ll leverage proven scientific techniques, walk the journey together, look at your goals, identify key habits that you need to work on or that are working against you, then we’ll work as a group to help one another succeed. Expect a confidential and positive group atmosphere where you can work on your next steps in building the you and the life you want.

This class will include three live, virtual classes on Sundays at 7:30PM (est) on 4/30, 5/7, and 5/14, a private group space for accountability and support, and will also include a 25 minute one-on-one session with Shelly! All classes will be recorded in case you can’t attend.

If you are excited to make your next step in achieving your goals then save your spot now by clicking “ADD TO CART” and selecting your ticket. 

You’ll receive an important confirmation email with the link to join our private Mighty Network group page where all activity and information will be shared.