6-Month Nutrition Plan

6-Month Nutrition Plan


This program IS for:

  • Those who believe nutrition is a lifestyle, not a diet or about counting calories
  • Those who are motivated and ready to put the time and care in to do their part and see the changes they’ve been craving
  • Those who need help implementing the nutrition protocol given by their physician
  • Those who would benefit from long term support
  • Those who know they do better with accountability and want a holistic nutritionist by their side and on their health team
  • Vegetarians and omnivores

Who is this program NOT for:

  • Those with serious health conditions not under the care of a physician
  • Those who are unmotivated and uncommitted
  • Those who just want to lose weight fast


The 6-month plan includes a Nutrition Strategy Session, one 30-minute sessions the first month, 1 hour sessions each month for the remaining five months, plus one complementary ticket to a Pure Roots Nutrition virtually guided course.


*Note: these consultations are not intended to diagnose or directly treat health conditions, but rather to complement a wellness plan by implementing cooking, eating, and lifestyle habits along with your physician’s protocol. If you have a health condition or disease state you want to address with nutrition, you will need to be under the care of a physician.


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